Vitamin C (L-Ascorbic Acid) - the
only form of Vitamin C you should
look for in your skin care
products. There are many skin
care products on the market
today that boast vitamin C
derivatives as an ingredient
(magnesium ascorbyl phosphate
or ascorbyl palmitate, for
example), but L-ascorbic acid is
the only useful form of vitamin C
in skin care products. Vitamin C is
the only antioxidant proven to
stimulate the synthesis of
collagen as well, which is essential
since your body's natural collagen
production decreases as you age. Sun exposure will also accelerate
the decrease in collagen. Studies
have shown that vitamin C helps
to minimize fine lines, scars, and
wrinkles.
Vitamin E - Vitamin E is a great
antioxidant, anti-aging
supplement, and repairs the skin
making it more elastic and firm, thus less vulnerable to breaking. Vitamin E stimulates the growth
of new cells and penetrated
deeper into the scarred tissue
making them thinner and not
noticeable.
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